Being stuck inside the house with nothing to do but scroll through your social media page can be tiring. Although you are at home you can still have a long tiring day moving around the house. Imagine how much work our legs do in a day, and you can see right away how recovering from a leg injury or even old-fashioned day-to-day wear and tear is a tough task. Our legs take up our body’s weight and whenever we walk, crouch, climb stairs, , get out of bed... we don't even have t